Menopause

HYD

from Hydrothermic Remedies...

To prevent and treat unpleasant symptoms:-

  • Regular and persistent use of Cool Bath every morning
  • Precede Bath with Brush Massage (natural bristle brush)
  • Menorrhagia Diet
  • Slowly build to 3 hours of outdoor work each day

JHK

from Dr JH Kellogg's Hydriatic Techniques...

Symptoms are usually vasomotor disturbances, flushes, sweating etc.These may be prevented by use of :

Problems: