Cramps

SYN: Leg Cramps

HYD

from Hydrothermic Remedies...

Treatment:

To control and prevent:-

  • Hot Tub Bath then...
  • Calf stretching exercises 3x daily for 4 weeks
  • Wear loose fitting clothes so as not to cut off blood supply to legs
  • Keep feet and legs warm at all times
  • Trigger Point Workup for legs

JHK

from Dr JH Kellogg's Prescriptions...

In:

Treatment Method:

2.

  • hot Sponge
  • Firm bandage
  • protect from chill